Bright Side! Holistic Therapies
Providing Therapies Since 1984
01258 857 506
                                                                  ​​ Workshops

Fabulous YOU! - Body confidence, Health & Wellbeing​ 
​ EFT, Meditation, CBT, Visualisation, nutrition tools to stop cravings, build self esteem ,  improve life

​5 Steps to Happiness
Learn and use techniques to :
* Live the life you were born for
*clear negativity,
* release the past,
*Become mindful - Living for now
* Increase Self confidence
* Work out what and why hurdles appear and how to overcome them
* Have Clarity and Focus
* Plan your future

Reiki Usui Traditional Natural Healing Tuition 

Anyone can learn how to use this gentle, natural healing technique.  From toddlers through to Seniors.

Reiki First Degree  - Shoden (1st teachings)
You will be encouraged to focus on self-healing. This introduces you to the sensations associated with the energies and enables you to channel and optimise your own energy field.

Reiki Second Degree - Okuden  (Further knowledge)
For those people wishing to develop their Reiki to a deeper level, healing other people, animals and situations.  Also receiving the sacred symbols and code of practice to send distant healing and  begin work as a Reiki practitioner.

Reiki Third Degree/Master
Reiki Third Degree is often referred to as the 'Master Level'. This level is divided into two parts: 'Advanced Reiki Master Practitioner', and 'Advanced Reiki Master Teacher'. Reiki Master Practioner is for those people who wish to embrace Reiki further without the desire to teach and Reiki Master Teacher is for those who wish to teach students all levels of Reiki and pass attunements. Receiving the Master Teacher Level attunements enables people to attune others to Reiki, hence becoming a teacher of this healing art.

"Sunbeam's Relaxation for Children" 

Baby Massage/Reflex
Learning how to massage your baby can have the following benefits:

Help with sleep patterns, help ease a fretful child, help with digestion, ease constipation, provide relief from colic, helps with bonding with your child. Some studies have shown that baby massage has a positive effect with mothers with post-natal depression. Children develop wonderful coordination and self awareness while being massaged and it can contribute to their self esteem.

1 day course            £90
max 6 - 1 day           £75


1  day course         £200

Practitioner           £200
1 day course
Teacher                  £350
2 day course
1 - 1   £30    2hrs

A 25% non-refundable deposit (subject to a £20 minimum) is required to secure your place on all courses.
The balance is payable in full and payments by cheque must clear before the course commences.